Private Sessions

Choose your format

Our private sessions are all about you, with the attention and personal programming you need in a more intimate setting. All private sessions take place at our Clarke Quay studio.

A woman assisting a person lying on a reformer Pilates machine in a studio.

Private (1:1)

All eyes on you

A session built entirely around you: whether you’re a beginner building confidence before joining group classes, recovering from an injury or illness and need more careful guidance, or working towards a specific goal.

An Aflo instructor guiding a private Pilates session with a foot strap

Duet (1:2)

Better together

Some things are more fun with a friend. All the benefits of a 1:1 session, shared with a partner.

The Equipment

Close-up of colour-coded Reformer springs at Aflo Pilates

Reformer

The classic, reimagined

Cadillac trapeze bar and straps at Aflo Pilates Clarke Quay

Cadillac

Support from every angle

Ladder Barrel and Pilates chair at Aflo Pilates Clarke Quay

Chair & Barrel

Balance, stretch and control

To book a private session, email hello@aflopilates.com or message us on WhatsApp.